Music is one of the more mysterious human pursuits; unlike many leisure activities that can be directly tied to survival or procreation.

Philosophers, psychologists, and anthropologists have long debated about its purpose. Many researchers suggest it has developed for various functions including:.


Entertainment is an integral part of our culture. Be it movies, TV shows or songs – entertainment can enrich our lives by making us laugh out loud or discovering something new.

Entertainment evolved significantly in the 20th century with the rise of radio, television and movies as forms of media that brought us beautiful works of art in our own homes.

However, this entertainment revolution has also allowed entertainment to become preoccupied with sexuality and violence. As a result, we’re increasingly becoming desensitized to morally-tainted messages in entertainment such as Sisqo’s randy obsessions or graphic play-by-play songs from popular artists – showing just how morally compromised society has become. Yet the Bible doesn’t forbid Christians from partaking in entertainment as long as it doesn’t violate biblical commandments (1 Corinthians 10:23), serving as powerful stories and leading towards real change.


Anybody who has danced to their favorite tune or turned up the volume on a song they enjoy to feel energised will know how music can be an uplifting force. Studies indicate certain types of music may help lower heart rates and blood pressure as well as reduce muscle fatigue during physical tasks.

Meditation, breathing exercises and progressive muscle relaxation are all great ways to use music as a way to unwind. Progressive muscle relaxation involves tensing and relaxing different muscle groups from toes up. There are various resources online which offer voiceovers with soothing background music to guide this technique.

A guided soundtrack can help your mind focus on the present, as well as improve the effectiveness of a visualization exercise. Visualization and guided imagery exercises allow people to imagine peaceful images such as ocean waves, mountains and forests.


If you want to become a great singer, practice will be necessary each and every day. Without an intrinsic motivation source to drive you toward that goal, waking up early could prove challenging; but finding something truly motivating might mean no external alarm clock needed!

Motivation is a multifaceted phenomenon that impacts academic performance, work performance and consumer behaviors alike. It involves biological, psychological and environmental elements; to effectively motivate, these sources must be assessed and encoded before being integrated into neural substrates that influence response selection and action vigor.

So if you want to meet your goals, stop waiting for inspiration or motivation and start building habits instead. That is how professionals operate; they set schedules for their habits and adhere to them no matter what.


Empathy is the ability to understand and share another person’s emotions, unlike sympathy which involves feeling sorry for another without experiencing their emotions directly. For instance, when your friend loses her iPad and you share in their sadness it would be an example of empathy whereas telling her that her loss was saddening but feeling nothing yourself would be sympathy.

Empathic people can often see the world from the perspective of others, be they spouses experiencing marital strife or mothers frustrated in checkout lines. Such people can even experience the emotions experienced by another, such as blushing or an upset stomach.

Without empathy, people with less empathy may find it hard to listen carefully. They might dismiss emotional reactions as invalid and make jokes about someone who’s upset or anxious; by contrast, compassion involves not only understanding someone else’s emotions but also seeking ways to reduce their suffering.